1Undance: I. To Dig - To Twist2:37
2Undance: II. To Walk - To Run3:33
3Undance: III. To Fall - To Climb2:40
4Undance: IV. To Slide - To Fall4:10
5Undance: V. To Jump - To Hammer2:38
6Undance: VI. To Catch - To Hop3:32
7Undance: VII. To Spill - To Throw2:51
8Undance: VIII. To Turn - To Cover5:09
9Crying Out Loud: I. Dry and Rhythmic2:41
10Crying Out Loud: II. Singing, Bell-Like3:47
11Crying Out Loud: III. More Restrained2:08
12Crying Out Loud: IV. Bell-Like2:30
13Crying Out Loud: V. Steady1:05
14Crying Out Loud: VI. Broad and Expansive2:57
15No Let Up: I. Broad2:36
16No Let Up: II. Lighter2:04
17No Let Up: III. L'istesso tempo0:50
18No Let Up: IV. L'istesso tempo0:49
19No Let Up: V. L'istesso tempo0:43
20No Let Up: VI. Fast and Very Manic0:46
21No Let Up: VII. Crotchet = 1260:49
