1Free Will3:42
2The Middle of Your Day4:33
3The Get out of the Ghetto Blues5:11
4Speed Kills3:19
5Did You Hear What They Said?3:31
6The King Alfred Plan2:46
7No Knock2:11
8Wiggy1:37
9Ain't No New Thing4:33
10Billy Green Is Dead1:29
11Sex Education: Ghetto Style0:51
12...And Then He Wrote Meditations3:14
13Free Will - Alternative Take 12:58
14The Middle of Your Day - Alternative Take 14:42
15The Get out of the Ghetto Blues - Alternate Ending5:06
16Speed Kills - Alternative Take 33:20
17Did You Hear What They Said? - Alternative Take 13:31
18The King Alfred Plan - Alternative Version3:02
19No Knock - Alternative Version2:04
20Wiggy - Alternative Version1:32
21Ain't No New Thing - Breakdown Take2:40
22Billy Green Is Dead - Alternative Version1:34
23...And Then He Wrote Meditations - Alternative Version1:31