1A New Day's Coming Soon6:51
2I Don't Care Where You Bury My Body4:01
3Plenty Good Room2:02
4Brother John Sellers1:55
5A Bad Man from the Badlands3:47
6Angry Words3:48
7I Heard Him Cry This Morning2:59
8Please Hurry Home4:11
9That's the Way Things Are5:15
10What's the Matter with the Team?2:54
11A Vivo a Vavo3:03
12Hey Moo Ma Moo Ma Moo Ma Hey2:05
13I Climbed a Mountain2:03
14Africa Llamando (Africa Calling)4:40
15Yemayah, God of the Sea6:55
16This Is an Afro Mood5:50
17Yemayah, God of the Sea - Instrumental9:56
18This Is an Afro Mood - Instrumental4:56
19Let Yourself Go4:10
20A Long Time - Instrumental6:58
21Wading in the Water5:07
22Interview: Ann Barzel, dance reviewer6:06
23Interview: Jimmy Payne, choreographer, specialist in Afro-Cuban dance5:54
24Interview: Lenore Lutheran, dance student1:26
25Interview: Gina Martin, dance teacher of the blind3:43
26Interview: Genieve Fox, dance therapist2:30
27Interview: Dudley Williams, principal dancer0:56
28Interview: Ann Lehnoff, dance teacher of children2:45
29Interview: Ruth Page, choreographer and director of the Chicago Ballet1:19
30Interview: Lorenzo Young, dance company manager1:45